Tuna Salad

This is one to keep in your weekly rotation. I make this for the kids at least once a week for lunch. It's a simple recipe for Tuna Salad with a healthier twist and a great way to add in a bunch of greens! I mean common, I tell the kids it's a hulk sandwich :)

Tuna Salad.jpg

What you'll need:

- 1 can of Tuna packed in water

-  ยฝ  an avocado

- 1 tbsp mayonnaise

- 1 tsp grainy mustard

- 1 cup of fresh spinach chopped

- 1-2 small cucumbers

- ยผ cup chopped coriander

- 1 tsp salt

- 1 tsp pepper

- 1 tbsp ground cumin

- juice of half a lemon

- 1 tsp lemon zest

Tuna Salad Sandwich.jpg

Mix all ingredients in a large bowl till well combined. The mixture taste best when eaten right away, but you can cover it and keep in the fridge for a few hours. This mixture is great in a sandwich, in a wrap on add it to a green salad to give you the extra protein and no dressing required! Give this a try, I would love to see your lunch pics so be sure to share on your socials #thefitnest #zallibhai

Tuna Lunch.jpg