I don’t know about you, but I’m always looking for ways to get more “greens” in throughout the day. This soup is the perfect way to get in those greens, finish off any produce that’s been sitting around in the fridge, not to mention, it’s also a great way to rev up your digestive system with some amazing nutrients. This soup is super clean and packs some simple but surprisingly delicious flavour. Ingredients: 2 Zucchini 2 cups chopped Kale 2 cups chopped fresh Spinach 1 small head Broccoli 1 medium Onion chopped 1.5 tbsp Olive Oil 3-4 cloves of Garlic chopped 2 inch piece of Ginger finely chopped 5 cups Vegetable or Chicken broth 1 handful Parsley 1 handful of...
My Fave Super-Chewy Chocolate Chip Cookies Ingredients: ½ cup, Butter (unsalted) ½ cup, Brown or Golden Sugar ½ cup, White Sugar 1 Egg (large) 1 tsp, Vanilla Extract 1¼ cup, All-Purpose Flour 1 tbsp, Corn Starch ½ tsp, Baking Soda ½ tsp, Salt 1½ cup, Chocolate Chips (milk chocolate, semi-sweet) Method: Cream the butter with both the sugars in a bowl until well combined and a bit fluffy. Then beat in the egg and the vanilla. In a separate bowl sift the flour with the cornstarch, baking soda and salt. Add this to the butter mixture and stir until well blended. Add in the chocolate chips. Using a tablespoon (or an ice cream scooper) scoop out the dough and put...
A Message from Chef Ahmed:This Thai Green Curry recipe turned out sooo good. What makes it even better is that it’s really easy to make. Almost anyone can make this because you’re basically just throwing things into a pot and before you know it, you’re done! We all loved it because of all of the different colours and delicious flavours. It reminded me of eating Green Curry at one my favourite restaurants. Hope you guys enjoy this amazing recipe :) Chef Ahmed Ingredients 2 ½ cups Coconut Milk 2 ½ tbsp Green Curry Paste 1 pound Boneless Chicken Thighs 1 tsp Fish Sauce 1 tsp Coconut Sugar 1 cup Chicken Stock 6-8 Kafir Lime Leaves 1 stalk Lemongrass 1 small...
6 Stretches You Should Do In Bed To Energize The Rest Of Your Day Many of us start the New Year with plans to pretty much revamp our entire lives, and while it’s great to have lofty goals for ourselves, sometimes it’s useful to start with making a few small and practical changes. You might think it doesn’t get any easier than stretching, but it does… how about stretching right from the comfort of your own bed?? :) When your bed is as comfy as mine, you may just not want to get out. Some of you guys know that we have an Endy mattress, it's been almost a year since we purchased it. We decided to make the jump...
A DREAM written down with a date becomes a GOAL. A GOAL broken down into steps becomes a PLAN. A PLAN backed by action becomes REALITY SO let’s make those Dreams into Goals and into Reality. We all have dreams, but it takes writing them down and creating a plan to make them come to life. Here’s a few tools that can help you work towards those goals, stay on track and achieve them. Print out the worksheets below and give me a few minutes of your time so we can work through this together. Click here for your pdf Now that you have your PDF ready to go. Here are the simple steps I’d like you to follow: Write down 2-5 goals for...
